We can learn new things you can't learn new things if you're not creating new pathways and new connections and you can't create those new Valotin connections if you don't have enough growth factor so if you return to a healthy way of pulling the brain all of these things you can see them improve very quickly you have a lot of control over that the brain actually will listen to what you're doing even if you're sorry long in life.
https://nutradiary.com/valotin/