Have confidence, nobody will do this for you. You got yourself to where you are currently, and YOU has the ability to turn it around, and get yourself to where, and to who, you need to be. Yet, the AMAZING, TREMENDOUS thing pretty much all of this is that YOU DO HAVE THE POWER TO CHANGE. I'll say that again...YOU DO HAVE THE POWER TO CHANGE! Know this, figure out this, and experience this, and I GUARANTEE your outcome in weight reduction, or some other endeavor you decide to seek after throughout everyday life.